A Fat Loss Program Built for the Systems That Fail Women in Perimenopause & Menopause 

Not another diet. Not another generic plan.
 

This 6-Week Inflammation & Fat Loss Accelerator is physiology-first — designed to calm inflammation, support your liver & detox pathways, balance hormones, and unlock true fat-burning without starving, cutting carbs, hours in the gym, or fasting.

most programs treat fat loss like a math problem: "Eat Less, Move More"

But the math isn't mathing  — you’re stuck because your body’s fat-burning biology has been hijacked by:

🔥 Chronic inflammation
🔥 Cortisol dysregulation
🔥 Impaired liver detox pathways
🔥 Hormonal shifts that block fat loss

Telling your body "we have enough let's store" even if you are eating less and moving more

That’s why nothing has worked — even when you were “doing everything right.”

Finally - A Program Built on the Biology of Fat Loss After 40

Your coaching is no longer about calories — it’s about supporting the exact systems that make fat loss possible again.

Over the next 6 weeks, you’ll learn how to lose fat and understand

  • WHAT to eat
  • WHEN to eat
  • HOW to eat

All with customized support with regular updates to your plan based on how your body is responding from a coach dedicated to your success!

Sign Me Up!
 

WHAT'S INCLUDED?

  • âś” Weeks 1+2 – Foundation:
    Support nutrient pathways that calm inflammation, regulate cortisol, improve sleep, and prepare your liver & metabolism to burn fat instead of store it.

    ✔ Weeks 3+4 – Customized VIDA Protocol:
    Personalized protocol that supports your liver detox, digestion, and hormonal balance to open fat-burning pathways

 

  • âś” Weeks 5+6 – Transition:
    Strategic reintroduction of foods so your metabolism stays strong and inflammation stays low long-term.

  • Plus access to our private app with workouts, community, weekly calls, check-ins and more!

 

Women are losing up to 10 pounds in 6 weeks without:

  • ❌ starved calories
    ❌ carb restriction
    ❌ hours in the gym
    ❌ fasting protocols

    For the first time, they treat the systems that actually control fat storage and release.

LIMITED SPOTS AVAILABLE to ensure client personalization and experience are not hindered.

Ready to unlock your fat-burning biology instead of fighting your body?

Sign up for the Fat Loss Program Built for the Systems That Fail Women in Perimenopause & Menopause 

PAYMENT PLAN

$270 CAD

3 PAYMENTS (~199 USD)

REGISTER NOW

PAY IN FULL

$799 CAD

1 TIME PAYMENT (~575 USD)

REGISTER NOW

Upgrade at checkout to work with CEO Stephanie Crassweller herself!

FREQUENTLY ASKED QUESTIONS.

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HEY, I'M STEPHANIE!

Mom, wife, follower of Jesus, international speaker, podcast host of "The Metabolism and Menopause Podcast" and award winning coach.

I am dedicated to advocating for women's health and treating the root cause - NOT symptoms.

Because it is NOT all in your head!

Your body is inherently different now that you have gone through hormonal changes

My Mission? 

to teach women about how their bodies have changed through perimenopause and the years that follow,

so you can finally reach your health and fitness goals,

feel in control and at home in your body again,

live a life full of vitality,

And really understand how to take care of this new body of yours!

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