VitalityOET Coaches Apprenticeship: Perimenopause &Â Beyond
This apprenticeship exists because women in midlife don’t need more advice—they need better coaches.
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This is an applied apprenticeship for coaches who want to get exceptionally good at coaching women in midlife who feel stuck—despite doing everything “right.”
This is not about memorizing protocols or collecting information.
It's about learning how to think, assess, and coach, when multiple systems are involved - and when the usual advice no longer works
This is where coaches learn how to:
🔥Recognize hormone and metabolic patterns unique to perimenopause and beyond
🔥Understand why fat loss, energy, sleep, and mood break down at this stage
🔥Stop guessing, overcorrecting, or chasing symptoms
🔥Confidently guide women whose physiology has changed—but whose effort has not
Who this is for:
Coaches WITH a nutrition coaching certification who:
Work with women in perimenopause, menopause, or post-menopause and regularly see clients who are:
- eating well
- training consistently
- trying to manage stress
- and still not seeing results
Want to better understand how hormones, metabolism, stress, and recovery intersect in midlife.
Who feel confident with basics, but want to:
- sharpen their coaching judgment
- improve case assessment
- better sequence interventions
- and explain why things aren’t working without shaming the client
 If you value pattern recognition over protocol chasing and want live guidance, real-time feedback, and case-based learning—not just theory
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Who it is NOT for:
This not for you if you are looking for
- a quick certification
- a plug-and-play protocol
- a supplement list to apply to everyone
- passive education with no interaction or application
If you:
- are uncomfortable thinking in systems, nuance, and context
- want someone to tell you exactly what to do in every scenario without learning why
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This apprenticeship is not about shortcuts
It is about becoming a better coach for a population that has been misunderstood, dismissed and underserved.
WHAT'S INCLUDED
Weekly Live Apprenticeship Calls
Case Study Review & Submission
Private Coaches-Only Community
Hormone & System Pattern Training
Direct Access to Coaching Judgment
VitalityOET Coaches Apprenticeship - Perimenopause & Beyond
If you’re ready to stop guessing and start coaching women in midlife with clarity, confidence, and compassion—this apprenticeship was built for you.
First cohort runs January 5th - March 1st
HEY, I'M STEPHANIE!
Mom, wife, follower of Jesus, international speaker, podcast host of "The Metabolism and Menopause Podcast" and award winning coach.
I am dedicated to advocating for women's health and treating the root cause - NOT symptoms.
Because it is NOT all in your head!
Your body is inherently different now that you have gone through hormonal changes
My Mission?Â
to teach women about how their bodies have changed through perimenopause and the years that follow,
so you can finally reach your health and fitness goals,
feel in control and at home in your body again,
live a life full of vitality,
And really understand how to take care of this new body of yours!