You Scored: RED

This means your body's metabolism has slowed down and your stress response and inflammation are most likely HIGH, and stuck in "storing" mode.

 

 Your body will NOT be responsive to a fat loss phase and you will most likely make things worse if you try.

 

P.S. we will be sending resources to your via email along with your results - and tips to make sure you have everything you need for fat loss success.

Action Points:

I know that is not the news you wanted to hear but when your fat burning pathway is blocked and your storing pathway is overstimulate your body is told "we have enough lets store" DESPITE eating less and moving more

 

Which is why dropping calories won't work and will just leave you feeling frustrated

 

It is going to be key for you to focus on improving things like liver detoxification, reducing inflammation, and managing stress to pull you out of a storing state before moving into fat loss. 

 

START WITH THE VIDEO BELOW FOR GUIDANCE:

 

What to Do:

Book a Free Consultation Call with a member of our team below. We can help strategize your fat loss phase moving forward

We do not believe that you should have to pay to have someone get to know you, your body and give you advice and guidelines for success

Book Your Free Consultation Call
(Your exclusive NUTRITION TO OPEN FAT BURNING PATHWAYS GUIDE will be inside the email we have sent with your quiz results) 

Listen to Episode 168 of the Metabolism and Menopause Podcast for more info on your first step to fat loss:

Listen on Apple Podcasts
Listen on Spotify
Watch on YouTube

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