Tired of Not Seeing Results?
Especially since Hitting Perimenopause and Onwards?
πThis is exactly why we created the Metabolism and Menopause Training Subscription Program!π
This program is designed for women in perimenopause and onwards to:
Help Improve Cortisol Levels
Help Balance Hormones
Boost Metabolism
Build Muscle
Change Your Body Composition

You get access to a MINIMUM of 4 different workout programs:
- 4 day a week commercial gym program
- 4 day a week home program (bands, body weight and dumbbells)
- 3 day a week commercial gym program
- 3 day a week home program (bands, body weight and dumbbells)
The muscle groups you'll focus on change every 4-6 weeks!
You will also get access to a coach through the messaging app to help you substitute exercises or answer any questions you have.
You can cancel your subscription at any time - no contracts!
Metabolism & Menopause Workout Subscription
$45.99 CAD / month
Some of Our App Features:
SIGN UP HERE